Numbers quoted come from Psychiatrists or Medical Doctors.
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'I'm fine here in LOS. Having a relaxed enjoyable life.
In the UK I was stressed out of my mind with marital conflict and being burned out from work. I was on anti-depressants for 3 and a half years so that I could manage.
I didn't need brain changing, libido-numbing, zombie-making, toxic potions to help me cope. What I needed to do was get away from a toxic wife, toxic government, toxic thugs, toxic employer, a toxic immoral media and go and lie in the sun. A walk in the morning and an hour in the sun are the best therapies and they are absolutely free. The quacks won't tell you that though. They will fabricate complex BS to convince you, you need their help.
The answer to most people's mental health issues is to take the jackboot off their heads! People should be uplifted, validated and taught to see themselves as divine beings, not debt slaves for fascist corporations. The wealthy don't have these problems. How many billionaires are classed as 'mentally ill'? Even though we know they are immoral sociopaths, there isn't a psychiatrist that would dare say so. Instead they act as tools for the criminal social controllers while preying on the less powerful.
A pox on all 'psychiatrists'. They do far more harm than good. Drug peddlers masquerading as 'experts', picking the pockets of the already wounded. None of us is perfect. Not one. Which means every time we are down, and there are more than enough reasons for being down these days, the quacks are only too ready to classify us as ill. I'm all for having a nice chat about my problems. A problem shared and all that. If there is no priest, friend, wife or buddy around, then maybe a session with a psychiatrist is useful. However, I've never heard of anyone actually being 'cured' by a psychiatrist. Only anecdotes from people who have been '8 years on therapy'. Nice work if you can get it.
20 different psychiatrists will give you 20 different reasons why you are the way you are. There is no consistency. It's entirely subjective. This is not medicine.

We are all mad as March hares. Anyone who has ever meditated knows that our thoughts are an endless stream of contradictory 'bubbles' floating up from the bottom of a vast ocean of experience, creating turbulence on the surface. When we placed under stress, the rate of negative and contradictory thoughts tends to increase. It's a normal fear response. Meditators simply observe these thoughts and let them go. They then lose their power.
While psychiatrists will have you latch on to any number of thoughts and explore them to uncover deep wounds and blah, blah. You can spend your whole life down the rabbit hole when THERE IS NOTHING WRONG WITH YOU. What you are feeling is absolutely normal. Sadness, violence, separation, loneliness, depression are a normal part of human experience. Anything you give your attention to, grows. So by focussing on some past experience or hurt, you give it life and power, instead of simply shrugging it off. EVERY ONE OF US IS 'DISEASED' ACCORDING TO THESE DELUSIONAL MADMEN.
How many kids are being given dangerous Ritalin for the completely nonsensical ADD? These crooks are inventing 'diseases' for which they have absolutely no proof. Psychiatry, like the 'sickness industry' is now a money-making enterprise and the sums are VAST. Governments are seizing on psychiatry to effect repressive social control. How many children have been separated from their parents due to psychiatric mumbo-jumbo?
I know how to 'cure' all these stressed people. Stop turning husband and wife against each other. Stop impoverishing men and denying them access to their children in divorce courts. Stop promoting selfishness and the gratification of the senses. Start developing the higher mind. Give them work and a real sense of purpose. People should be uplifted.
I like living in Asia. It has a different view to mental health and there are many approaches to recovering from trauma or prolonged stress, that don't involve toxic chemistry, peddled by pompous, ego-driven 'professionals', giving primacy to the mind.
Exercise, such as Yoga, nutritious food, good friends, giving yourself time to relax, enjoyable hobbies, all help bring peace of mind. 'Detoxing' lifts depression in 7-10 days. I've seen it many times. Flooding the body with oxygen is cleansing:- physically, emotionally and spiritually. (Research 'Art of Living').
The boozers in the bars who are completely jaded after countless empty couplings are not 'mentally ill'. They have lost reverence for life and for themselves. (If they ever had it). Or maybe they are simply bored. Thailand is no different to countless other countries where bars are full of those who opt for 'rum, bum and baccy.' They may be misfits. It doesn't make them abnormal. All they need is to be inspired. Not medicated.
Maybe there are a few who are 'self-tranquillizing'. Who are confused between 'pleasure' and 'happiness'. The former comes from outside, the latter from within. When they reach the point where pleasure no longer hits the spot, they are in trouble. Some may hurl themselves off a Pattaya balconey. Others may last until the heart attack strikes, while some may wake up from their stupor and develop the spiritual aspect which perhaps is the REAL 'hole' they are trying to fill.
100 million people worldwide are on dangerous psychotropic drugs. Their normal emotional and spiritual states reduced to a label that requires medication. There is NO test for their condition. It's just whatever the 'expert' says. Heart attacks, liver problems, immune system problems, drug-induced anxiety and suicide. These are serious side effects. How can someone who is not a doctor and cannot diagnose the cause, be prescribing toxic drugs? Especially to children?
Adderol, Zoloft, Prozac, Seroxat, Valium, Haldol, Lexapro, Clozaril, Ritalin and many more kill 3000 people every month and God knows how many are damaged by them. It's a horror show. 70% of psychotropic drugs are prescribed by general Physicians. How? Marketing. Statistical contortionism skews numbers and has nothing to do with real Science. Science has been replaced by sophisticated marketing.

Psychiatry and Pharmaceuticals are like conjoined twins. They are joined at the wallet. With over 375 'disorders' (and growing), it's a marriage made in heaven. The top 5 psychotropic drugs gross more money than the GDP of half the countries on earth. $18 billion every year. The psychiatric Industry rakes in $330 billion per year. That's a heck of a lot of yachts.
Psychiatrics and Psychologists won't admit they cannot cure you. What they do is 'manage' the 'illness'. With drugs. They use their 'Diagnostic and Statistical Manual of Mental Disorders', which is just a crony collaboration to give them some kind of 'authoritative' status. They WANT to be recognized as eminent and on a par with Medical Doctors so they vote and classify lots of new 'diseases'. The quacks won't get paid UNLESS they give you a 'label'. The DSM is used as a billing tool. You have to be diagnosed with a 'bio-chemical' problem, which of course requires a synthetic chemical solution. Yet. Remember. There are NO tests.
Are you afraid of meeting new people? Afraid of public speaking? Congratulations! You are 'diseased'.
The ONLY psychiatrist I would be willing to see, is one who does NOT prescribe drugs. How many of those are around? Psychiatrists should have remained in the Nut-houses where they can do less harm to the wider society.
In countries where Doctors have gone on strike, death rates went down. I have no doubt the same applies to psychiatrists.
All you drug-peddling parasitical quacks out there? You are knowingly (or unknowingly) killing and injuring to make a buck. Please go on strike and spare us your Dark Art! '
