Hua Hin Forum

Richard, LDL is bad cholesterol and HDL is good cholesterol. Simple blood work can indicate your cholesterol levels. There are charts to show the range of what your "ideal" cholesterol should be. Basically LDL should be below 130. HDL should be higher than 40. And total cholesterol range s...

Greetings all, For the past two years here in Thailand my cholesterol has been rising (from 166 to 177 and now 209) and I can't figure out why. It remained stable for many years back in the US. I'm not over weight, not diabetic, go to the gym every other day to walk 5 miles on the treadmill, only co...