Search found 615 matches
- Sat Feb 19, 2022 9:17 pm
- Forum: Health Issues
- Topic: Keto diet and low carb eating
- Replies: 122
- Views: 526616
Re: Keto diet and low carb eating
One sandwich can knock you out of Ketosis and it will take 3 - 4 days to get back into it. Read it on google but since proved it to be true. Clearly agreed on the increase carb intake knocking you out of ketosis. There are numerous studies on the subject of metabolic flexibility and the body’s abil...
- Sat Feb 19, 2022 1:58 pm
- Forum: Health Issues
- Topic: Keto diet and low carb eating
- Replies: 122
- Views: 526616
Re: Keto diet and low carb eating
Six weeks into Keto now and I've hit my target weight of 75kgs. :dance: Eating out over the weekend away was a big challenge, every single Thai dish has sugar in it and you have to tell them specifically not to add it, to which you get very strange looks. To avoid the rice, we'd order the dish plus...
- Tue Feb 08, 2022 1:57 pm
- Forum: Legal, Visa, Finances & Employment
- Topic: 'How To' - Requirements for visa extensions etc
- Replies: 806
- Views: 86489
Re: 'How To' - Requirements for visa extensions etc
I have always used the ‘Sales Agreement’ document that was issued when I bought a Condo. It is written in Thai language with name(s) of the purchasers also written in Thai. It also has an official red inked stamp on it. You can use google translator to check your name on the document. Many thanks, ...
- Thu Feb 03, 2022 8:01 pm
- Forum: Legal, Visa, Finances & Employment
- Topic: 'How To' - Requirements for visa extensions etc
- Replies: 806
- Views: 86489
Re: 'How To' - Requirements for visa extensions etc
Annual Extension for dependency Visa. I was recently divorced and will apply for an extension for my dependency Visa. In the past I have had to produce the house Blue Book as prof of address (PoA). My dearest ex-wife has control of the Blue Book and will not allow me to use it to assist with the app...
- Wed Feb 02, 2022 12:01 pm
- Forum: Entertainment Zone
- Topic: The Recommended Movies Thread
- Replies: 2758
- Views: 140975
Re: The Recommended Movies Thread
Agree here, both Hopkins and Olivia Coleman are brilliant in this. Best movie I watched in 2021 by a long way.lindosfan1 wrote:The father, starring Anthony Hopkins, he recieved an oscar for this remarkable film about a man with dementia.
Really thought provoking.
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- Sun Jan 23, 2022 11:24 am
- Forum: Digital Realm
- Topic: The Bitcoin, Blockchain, and Cryptocurrency Thread
- Replies: 553
- Views: 237033
The Bitcoin, Blockchain, and Cryptocurrency Thread
At lot is is caused by the day traders getting too greedy and speculations on leverage. They play a big part in the volatile movements, and whilst I’m not to type to poke fun at the kisses of others, I can’t help think that it almost serves them right for being too greedy. The more that these types ...
- Sun Jan 16, 2022 8:41 pm
- Forum: Sports Fans
- Topic: The Ashes 2021
- Replies: 126
- Views: 2237
The Ashes 2021
The Aussie bowling front is an impressive force. Consistent lines and aggressive…it makes it hard to bat against.
In saying that, the English batting was terrible and perhaps made the Aussie bowlers look better than they are.
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In saying that, the English batting was terrible and perhaps made the Aussie bowlers look better than they are.
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- Sun Jan 16, 2022 8:38 pm
- Forum: Sports Fans
- Topic: Premier League 2021-22
- Replies: 840
- Views: 20947
Re: Premier League 2021-22
I’d agreed, Lost had lost it with this issue l, but happy to accept that tue decision has defo gone in Arsenal’s favor here. But who is to blame? Arsenal for their appeal or the Premier League for approving it? Rules are there to be broken in football these days and with so much at stake for clubs, ...
- Fri Jan 07, 2022 11:47 am
- Forum: Health Issues
- Topic: Keto diet and low carb eating
- Replies: 122
- Views: 526616
Re: Keto Diet
N.B. I order from Lazada 3 kg at a time. So far, it's always been delivered the next day. Yep, ordered 5kg of it yesterday, but deliveries take a week down here in the boonies. Also got some MCT oil on the way, peanut and almond butter, and almond flower to make some Keto bread. Psyllium husk is a ...
- Tue Jan 04, 2022 3:54 pm
- Forum: Health Issues
- Topic: Keto diet and low carb eating
- Replies: 122
- Views: 526616
Re: Keto Diet
A couple of days into this now ... and its a struggle. Cutting the carbs (rice, bread, pasta, noodles, beer, sweet drinks, fruit, cakes, etc) and upping the exercise regime is relatively easy but ... absolutely everything in Thailand has sugar in it (no wonder they're way up there for type-2 diabet...
- Mon Nov 22, 2021 9:48 am
- Forum: Flights, Airlines & Airports
- Topic: Flying to/from Thailand (Covid Era)
- Replies: 859
- Views: 68858
Re: Flying into Thailand, latest updates
My mother has been here for 6 days and will take her home test today or tomorrow.
Does anyone know what shape needs to do with the swab results, is there a place where we need to submit/upload the result?
Many thanks in advance.
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Does anyone know what shape needs to do with the swab results, is there a place where we need to submit/upload the result?
Many thanks in advance.
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- Wed Nov 03, 2021 10:41 am
- Forum: Digital Realm
- Topic: The Bitcoin, Blockchain, and Cryptocurrency Thread
- Replies: 553
- Views: 237033
Re: The Bitcoin, Blockchain, and Cryptocurrency Thread
All positive news for the crypto space as the antiquated banking system continues to be overhauled. Huge snowball effect taking place that bodes well for holders of crypto.
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Sent from my iPhone using Tapatalk
- Sun Jul 18, 2021 4:32 pm
- Forum: Coronavirus/Covid-19
- Topic: Effects of Covid-19 on Education Worldwide
- Replies: 275
- Views: 16590
Re: Effects of Covid-19 on Education Worldwide
With about 1 month to go I can't foresee any International School in the country opening as scheduled, unless something miraculous happens. Will update when official announcements are issued. Preparing myself mentally for October at the earliest, but most likely after Songkran next year. The virus ...
- Tue Jul 06, 2021 1:58 pm
- Forum: Motoring
- Topic: A cautionary tale about 5 year driving license renewal at Cha am DLT
- Replies: 7
- Views: 1124
Re: A cautionary tale about 5 year driving license renewal at Cha am DLT
Henry 14th, how did you get on when you went to the Cha am Transport office? Seems that I was more welcome on my second visit and after the eye color test and a bit of waiting around I was granted a 5 year license. Seems that the online video you must watch (or at least allow the video to play unti...
- Wed Jun 30, 2021 5:57 pm
- Forum: Motoring
- Topic: A cautionary tale about 5 year driving license renewal at Cha am DLT
- Replies: 7
- Views: 1124
Re: A cautionary tale about 5 year driving license renewal at Cha am DLT
I’m currently facing up to the attempt to renew my license and obtain my first 5 year. I went today armed with immigration letter, passport and medical certificate. I was told to download the ‘DLT Smart Q’ app to get a date for my application. I was also told to visit the DLT website to ‘do test’ ht...